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WebbRelax your mind and body with these beautiful high quality raining noises that are perfect for relaxation, sleeping, or when you are trying to focus. The calming rain sounds will automatically turn on with most browsers. If you are on mobile or some browsers, just click the blue play button and hear the continuous rain sounds. Webb2 dec. 2024 · 2. Slow That Heart Rate. You may have used the 4-7-8 breathing technique or deep muscle relaxation before bed. Now try them again, as your goal is to not only lower that heart rate but also take ... spire gas annual report
3 Hours of Gentle Night Rain, Rain Sounds for Sleeping - YouTube
Webb4 nov. 2024 · Snuggle under your softest blanket, dim the lights and fall asleep to the soothing sounds of rain on the window. You can hear the heater softly humming, fill... Webb#rainblackscreen #blackscreenrain #naturesounds #heavyrain #thunderstorm #intenserain #intensestorm #intensethunderstormRain Sounds for sleeping with a dark,... Webb27 okt. 2024 · Rain falling in the forest sounds Relaxing sound of rain falling in a foggy spruce forest, raindrops falling from branches. 10 hours of relaxing rain noise for a better night's sleep, put these sounds on when you go to bed, clear your mind and find yourself falling asleep faster and getting a deeper and more restful sleep spire energy kansas city missouri