How much potassium is in 4 oz of venison
WebFeb 20, 2024 · This article lists 14 of the foods highest in potassium. 1. White beans. Beans and lentils are both good sources of potassium. White beans are one of the best, … WebQuick stats 50 Calories 12g Carbs (12g net carbs) 0g Fat 0g Protein No price info Try our free Diet Generator I want to eat calories in meals. I like to eat Not the food you're looking for? Try these: Peaches Canned, heavy syrup, drained Tropical Peaches, canned S&W Peach Rings Judson-Atkinson Candies Peach Taffy Sweet Candy Snow Peaches, canned
How much potassium is in 4 oz of venison
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WebMany fresh fruits and vegetables are rich in potassium: Bananas, oranges, cantaloupe, honeydew, apricots, grapefruit (some dried fruits, such as prunes, raisins, and dates, are … WebFeb 4, 2008 · Sugars 0g Protein 18.52g Vitamin D - Calcium 9mg 1% Iron 2.48mg 14% Potassium 281mg 6% Vitamin A 0mcg 0% Vitamin C 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Last updated: 04 Feb 08 05:08 AM Source: FatSecret …
WebDec 6, 2024 · Four ounces of venison provides 50% of your daily iron intake. Venison is rich in nutrients including vitamin B1 and B6, as well as niacin and riboflavin. Need an iron … WebQuick stats 152.3 Calories 3.1g Carbs (3.1g net carbs) 12.7g Fat 6.3g Protein Estimated $0.43 Try our free Diet Generator I want to eat calories in meals. I like to eat Generate Not the food you're looking for? Try these: Turkey bologna Beef bologna Pork bologna Chicken bologna Turkey, pork Oscar Mayer, Bologna (beef) Bologna Chicken, pork
WebVenison Ground (Burger) 4 oz Serving Size: 3 oz 134 Cal 0% -- Carbs 43% 6.1g Fat 57% 18.5g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1866 Cal 134/2000Cal left Fitness Goals: Heart Healthy Fat 60.9 g 6.1/67g left Sodium 2236 mg 64/2300mg left Web4%: Saturated Fat: 1.1 g: 5%: Polyunsaturated Fat: 0.5 g: Monounsaturated Fat: 0.8 g: Cholesterol: 96 mg: 32%: Sodium: 58 mg: 2%: Total Carbohydrate: 0 g: 0%: Dietary Fiber: 0 …
WebDeer sausage contains 14 g of saturated fat and 79 mg of cholesterol per serving. 138 g of Deer sausage contains 26.22 mcg vitamin A, 21.0 mg vitamin C, 0.97 mcg vitamin D as well as 1.78 mg of iron, 28.98 mg of calcium, 484 mg of potassium. Deer sausage belong to 'Cold cuts and cured meats' food category. Food properties.
WebJul 15, 2024 · Potassium: 4% of the DV; The nutrients in turkey depend on the cut. ... For example, 3.5 ounces (100 grams) of turkey with the skin packs 169 calories and 5.5 grams of fat, ... cmhcs in indianaWeb44 Calories 10.3g Carbs (8.4g net carbs) 0.1g Fat 1.2g Protein Estimated $0.17 Try our free Diet Generator I want to eat calories in meals. I like to eat Generate Not the food you're looking for? Try these: Onions Dry, mix Note: Any items purchased after clicking our Amazon buttons will give us a little referral bonus. cafe botanic klangWebAug 21, 2007 · There are 215 calories in 4 ounces of boneless Roasted Venison/Deer. Calorie breakdown: 20% fat, 0% carbs, 80% protein. Other Common Serving Sizes: Related … cmhc service nowWebSunflower 1 ounce 241 High potassium 251 mg or more per serving Beans Serving size Potassium (mg) Soybeans (edamame) ½ cup 338 Lentils ½ cup 366 Beans, canned ... Cottage, 2% milkfat 4 ounce 141 Cream 1 ounce 37 Feta 1 ounce 18 Mozzarella ½ cup 43 Parmesan 2 tablespoon 18 Swiss 1 ounce 20 Cream Heavy 1 tablespoon 14 Sour 1 … cmhc social housing definitioncafe botannix whangareiWebPotassium: Nutrient-dense a Food and Beverage Sources, Amounts of Potassium and Energy per Smaller Portion. FOOD bc SMALLER PORTION d CALORIES ... 4 ounces: 83: … cmhc social workerWebGround Venison, Raw (Cooked From 4 oz Raw) Venison/ground Serving Size: 3 oz 101 Cal 0% -- Carbs 41% 4.5g Fat 59% 14.3g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1899 Cal 101/2000Cal left Fitness Goals: Heart Healthy Fat 62.5 g 4.5/67g left cmhc speakers bureau