Web• A meal plan tells you how many carbohydrate servings to eat at your meals and snacks. For many adults, eating 3 to 5 servings of carbohydrate foods at each meal and 1 or 2 carbohydrate servings for each snack works well. • In a healthy daily meal plan, most carbohydrates come from: o 5 servings of fruits and vegetables WebWith this method, a set amount of insulin is given at each meal, and the amount per meal can be the same or different. For example, someone may take 6 units at breakfast, 4 at lunch and 8 at dinner, or 8 for all meals. The advantage of this method is primarily ease-of-use. The amount is the same regardless of your blood glucose readings or what ...
Understanding Advanced Carbohydrate Counting A Useful …
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Insulin Basics - American Diabetes Association
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