Calories and carbs in 1 cup asparagus

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WebThere are 46 calories in 1 cup of Asparagus (Drained Solids, Canned). Calorie breakdown: 24% fat, 41% carbs, 35% protein. WebFeb 4, 2008 · 1.72g. Protein. 0.97g. There are 9 calories in a 1/3 cup of Asparagus. Calorie breakdown: 4% fat, 61% carbs, 35% protein.

Asparagus Cooked calories, carbs & nutri…

WebThere are 9 calories in 1 extra large spear of Cooked Asparagus. Get full nutrition facts and other common serving sizes of Cooked Asparagus including 1 spear tip and 1 small spear. ... Calories; 1 spear tip (2" long or less) 1: 1 small spear ... 1 extra large spear (8-3/4" to 10" long) 9: 1 oz: 11: 100 g: 39: 1 cup: 72: Related types of ... WebThere are 6 calories in 1 medium spear of Cooked Asparagus. Get full nutrition facts and other common serving sizes of Cooked Asparagus including 1 spear tip and 1 small … boom hydraulic system

1 CUP ASPARAGUS Calories, Carbs & Nutrition Facts

Web5.2g. Protein. 2.95g. There are 27 calories in 1 cup of Asparagus. Calorie breakdown: 4% fat, 61% carbs, 35% protein. WebThere are 40 calories in 1 1/2 cups of Asparagus. Get full nutrition facts and other common serving sizes of Asparagus including 1 spear tip and 1 spear of small. ... There … WebNutrition Information: Yield: 4 Serving Size: 1/2 Cup. Amount Per Serving: Calories: 410 Total Fat: 37g Saturated Fat: 7g Trans Fat: 0g Unsaturated Fat: 28g Cholesterol: 387mg Sodium: 554mg Net ... has killer whale ever attack human

Calories in 1 small spear of Cooked Asparagus and Nutrition Facts

Calories in 1/4 cup of Asparagus and Nutrition Facts - FatSecret

WebThere are 6 calories in 1 medium spear of Cooked Asparagus. Get full nutrition facts and other common serving sizes of Cooked Asparagus including 1 spear tip and 1 small spear. ... Calories; 1 spear tip (2" long or less) 1: 1 small spear (5 ... 1 cup: 72: Related types of Asparagus: Asparagus (Drained Solids, Canned) Cooked Asparagus (from ... WebFeb 4, 2008 · There are 7 calories in a 1/4 cup of Asparagus. Calorie breakdown: 4% fat, 61% carbs, 35% protein. boomi atomsphere api tokenWebCalorie Goal 1928 Cal. 72/2000Cal left. Fitness Goals: Heart Healthy. Fat 63 g. 4/67g left. Sodium 1873 mg. 427/2300mg left. Cholesterol 300 mg. boomic beano

"WebAug 21, 2007 · There are 40 calories in 1 cup of Cooked Asparagus (from Fresh, Fat Not Added in Cooking). Get full nutrition facts and other common serving sizes of Cooked … " - Calories and carbs in 1 cup asparagus

Calories and carbs in 1 cup asparagus

WebAug 21, 2007 · There are 72 calories in 1 cup of Cooked Asparagus (from Fresh). Get full nutrition facts and other common serving sizes of Cooked Asparagus (from Fresh) …

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WebAug 21, 2007 · There are 72 calories in 1 cup of Cooked Asparagus. Get full nutrition facts and other common serving sizes of Cooked Asparagus including 1 spear tip and 1 … WebAug 21, 2007 · There are 36 calories in a 1/2 cup of Cooked Asparagus (from Fresh). Get full nutrition facts and other common serving sizes of Cooked Asparagus (from Fresh) …

WebThere are 5 calories in 1 small spear of Cooked Asparagus. Get full nutrition facts and other common serving sizes of Cooked Asparagus including 1 spear tip and 1 medium … WebThere are 39 calories in 100 grams of Cooked Asparagus. Get full nutrition facts and other common serving sizes of Cooked Asparagus including 1 spear tip and 1 small …

WebFeb 4, 2008 · There are 91 calories in 1 pound of Asparagus. Calorie breakdown: 4% fat, 61% carbs, 35% protein. WebThere are 27 calories in 1 cup of Asparagus. Get full nutrition facts and other common serving sizes of Asparagus including 1 spear tip and 1 spear of small. Register Sign In. …

WebThere are 8 calories in 1 large spear of Cooked Asparagus. Get full nutrition facts and other common serving sizes of Cooked Asparagus including 1 spear tip and 1 small spear. ... Calories; 1 spear tip (2" long or less) 1: 1 small ... 1 extra large spear (8-3/4" to 10" long) 9: 1 oz: 11: 100 g: 39: 1 cup: 72: Related types of Asparagus ...

WebThere are 11 calories in 1 ounce of Cooked Asparagus. Get full nutrition facts and other common serving sizes of Cooked Asparagus including 1 spear tip and 1 small spear. ... boom hypin kftWebNov 27, 2024 · Asparagus Nutrition Facts. One-half cup of cooked asparagus (90g) provides 20 calories, 2.2g of protein, 3.7g of carbohydrates, and 0.2g of fat. … has killing eve been cancelledWebAug 27, 2024 · One navel orange (140g) provides 73 calories, 1.3g of protein, 16.5g of carbohydrates, and 0.2g of fat. Oranges are an excellent source of vitamin C, fiber, and potassium. The following nutrition … boomi batch countWebThere are 11 calories in 1 ounce of Cooked Asparagus. Get full nutrition facts and other common serving sizes of Cooked Asparagus including 1 spear tip and 1 small spear. ... Calories; 1 spear tip (2" long or less) 1: 1 small spear ... 1 extra large spear (8-3/4" to 10" long) 9: 1 oz: 11: 100 g: 39: 1 cup: 72: Related types of Asparagus ... has killing fields been cancelledWebFeb 4, 2008 · 10.4g. Protein. 5.9g. There are 54 calories in 2 cups of Asparagus. Calorie breakdown: 4% fat, 61% carbs, 35% protein. boomi application integrationWebCarbs in Asparagus. The favorite choice for the term "Asparagus" is 1 cup of Asparagus which has about 5 grams of carbohydrate . The total carbohyrate, sugar, fiber and … boom icaewWebThere are 39 calories in 100 grams of Cooked Asparagus. Get full nutrition facts and other common serving sizes of Cooked Asparagus including 1 spear tip and 1 small spear. ... There are 39 calories in 100 grams of Cooked Asparagus. Calorie Breakdown: 44% fat, 36% ... 1 large spear (7-1/4" to 8-1/2" long) 8: 1 extra large spear (8-3/4" to 10 ... has killing eve now finished